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Setting up and positioning gardening lights properly is essential for optimal plant growth. The distance between the lights and the plants plays a crucial role in providing the right light intensity. As a general rule, most gardening lights should be positioned 6 to 12 inches above the plant canopy for seedlings and 12 to 36 inches for mature plants. However, specific recommendations may vary based on the type of lights and plants. It’s also important to consider the light footprint and ensure even coverage across the growing area by overlapping light sources or using reflectors. Additionally, adjusting the height and positioning of the lights as the plants grow can help maintain the ideal light intensity. The University of Florida IFAS Extension (https://edis.ifas.ufl.edu/publication/EP201) provides detailed guidelines for setting up and positioning different types of gardening lights.